True or False: “Sa Sun natin nakukuha ang Vitamin D.”

FALSE.

Wala tayong nutrient na nakukuha sa Sun. Energy lang — light. Kung may sinasabi na “Sunshine Vitamin” which is Vitamin D na nakukuha sa Sun, well kailangan natin sigurong makalinawan.

Sunlight is not and never a source of vitamin D. We get Vitamin D from the cholesterol present in our body. It just need sunlight para kumbaga meron syang “battery” sa pag convert ng cholesterol into Vitamin D.

  1. kenoy7th reblogged this from karaniwangbinatilyo
  2. esepngesepdameeneesep reblogged this from karaniwangbinatilyo
  3. eyesofbiophiliac said: The rays/light frim the sun activates the pigment in our skin’s melanocytes and that’s how we harness vit D :)
  4. vhielvhane reblogged this from karaniwangbinatilyo
  5. blacknabetlog said: That’s the point. We get vit. D with the aid of sunlight. Logic lang. ;)
  6. itrainedthatday reblogged this from karaniwangbinatilyo
  7. lordofmisfits reblogged this from karaniwangbinatilyo and added:
    more reasons to stay inside then.
  8. freakinfrzl said: aaahhh. nice :)
  9. karaniwangbinatilyo posted this